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In our initial consultation, we can talk through where you’re at right now, and together, we can figure out how to move forward in a way that feels comfortable for you. https://www.lauraranalletta.com/about-therapist daily 0.75 2023-10-27 https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1611609709381-A8YOYBCF0L20MM7AC6ZB/Laura-2.jpg About Me - I’m a licensed clinical social worker providing therapy to teens and adults in the St. Louis region. https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1611609799880-OZ99UMYFKNYO87GQBL61/Laura-10.jpg About Me https://www.lauraranalletta.com/therapy-approach daily 0.75 2023-01-26 https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1611612650042-FT2YMUEBW5QX1ZWZHUOS/Laura-5.jpg Approach - life isn’t linear… neither is therapy https://www.lauraranalletta.com/online-therapy daily 0.75 2023-10-27 https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1608065471675-ABX89Z9SSKLX3MIIWTGF/online-therapy-st-louis Online Therapy - How do I know if online therapy is right for me? Everyone is different and has different needs. For the most part, online therapy works well for a wide range of people and is comparable if not preferable to in-person therapy. A major exception to this is when a person doesn’t have access to a safe, private place to talk. If this is the case for you, please don’t hesitate to reach out and we can discuss other options. https://www.lauraranalletta.com/therapy-investment daily 0.75 2022-12-27 https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1608061591400-Q83YTR6RDMLQGMZ8JAJY/lauraranallettatherapy-cost-of-therapy-invest-in-you-st-louis.jpg Investment - you shouldn’t have to justify putting yourself first. You’re worth it. Period. https://www.lauraranalletta.com/crisis-support daily 0.75 2021-04-08 https://www.lauraranalletta.com/trauma-ptsd daily 0.75 2021-02-24 https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1608130596818-T7DOGAX1KOYMWGL6Q1JS/image-asset.jpeg Trauma - trauma: “what happens to a person where there is either too much too soon, too much for too long, or not enough for too long” Duros & Crowley https://www.lauraranalletta.com/depression daily 0.75 2021-02-02 https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1608069475057-FMPVQPZ8HK8ENBHOK1HG/woman+of+color+depression+counseling Depression Don’t suffer in silence anymore. Depression counseling can help you find a way out. https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1610134086177-VBLFXQCSMZBBD3LHCGO4/depression+support+for+women Depression https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1610572796253-F2URLPIGI4RJQ0THCE6C/happy+girl+free+from+depression+symptoms Depression https://www.lauraranalletta.com/anxiety daily 0.75 2021-01-18 https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1607537384551-6R9KIQY5FANN943CBG9T/woman+suffering+from+anxiety+symptoms Anxiety Relief from anxiety symptoms is possible with the right kind of support. https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1608129518091-WBGTMXW9KI5VGH047HGW/happy+woman+after+therapy+for+anxiety+in+st.+louis Anxiety “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn https://www.lauraranalletta.com/emdr daily 0.75 2023-02-14 https://www.lauraranalletta.com/teen-counseling daily 0.75 2021-04-08 https://images.squarespace-cdn.com/content/v1/5f57ed9dda4992067fd44637/1610143715921-FEEKKL1CUQUFLHOJ13RF/image-asset.jpeg Teen Counseling - i find that many adults underestimate teenagers. Personally, I think that teens have a lot to offer. In fact, they’re often wise beyond their years if we simply take the time to get on their level. I enjoy working with teens because I love learning about their unique opinions, perspectives and beliefs. 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